Stop thinking about him.

letting go of someone takes time and effort, so be patient with yourself and don't be too hard on yourself if it doesn't happen overnight.

It can be challenging to stop thinking about someone you have strong feelings for, but there are some strategies you can try to help you move on:

Cut off contact: If you're still in contact with him, it might be helpful to limit or cut off contact for a while. This can help you to break the cycle of thinking about him and allow you to focus on other things in your life.

Stay busy: Keeping yourself busy with other activities can help distract you from thinking about him. Find new hobbies, take up a sport, or spend more time with friends and family.

Practice mindfulness: Mindfulness is a technique that can help you focus on the present moment and let go of negative thoughts. You can practice mindfulness through meditation, yoga, or simply taking a few deep breaths and focusing on the present moment.

Talk to someone: Talking to a friend, family member, or therapist about your feelings can be helpful. They can offer you support, perspective, and advice on how to move forward.

Give yourself time: Healing takes time, and it's important to be patient with yourself. Don't beat yourself up if you still find yourself thinking about him from time to time. With time and effort, you can move on and find happiness again.

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